Because you do NOT have to sit Home in Pain : 3 safest health/wellness treatments ever


We get it. No one is going out because they’re afraid. But avoiding your doctor can kill you.

When it comes to your health, you can’t afford to stay inside. Mask up and visit your physician, because untreated medical conditions can be deadly. 

A Harris Poll created for the American Heart Association found shocking results. One 1 in four adults having a heart attack or stroke said they’d stay at home than risk getting infected with coronavirus at the hospital. 

Routine screenings have also fallen off dramatically, IQVIA reporting delayed diagnoses about 36,000 breast cancers and 19,000 colorectal cancers have been diagnosed due to patient’s fear of visiting their medical professionals during COVID-19.

It’s time to take your life back. It is safe to visit your doctors as long as they follow simple Pandemic safety rules. 

As for your chronic pain, here’s our guide to the 3 safest health/wellness treatments ever, and how to check if your provider is safe to visit.


Straighten Out with Your Chiropractor 


Did you know your chiropractor is a doctor trained in hands-on spinal manipulation and other alternative treatments? Chiropractors do not use any drugs and always try to offer relief from pain before you face painful surgeries. 


There are 22 million Americans who visit chiropractors annually, for back pain or issues arising from accidents, sports injuries, neck pain, headaches, and neck, arms, or leg pain.

Dr. Marco Ferrucci and Dr. Tim Lyons at The Chiropractic Source in. Cedar Grove, New Jersey.
Dr. Marco Ferrucci and Dr. Tim Lyons at The Chiropractic Source in. Cedar Grove, New Jersey.

Be sure you visit a chiropractor with the initials "DC", since this signifies a doctor whose education includes an undergraduate degree plus four years of chiropractic college.


When you visit during the Pandemic, look for a practice that offers social distancing, mandates mask-wearing, and constantly disinfects their tables and all areas. For an example of a highly regarded safe chiropractor practice, check out TheChiropracticSource in Cedar Grove, N.J.

SoftWave Therapy is FDA Cleared Miracle for Pain

We may not be flying around in our personal jetpacks yet but rest assured, the future of modern, safe pain relief is here. Cleared by the FDA, SoftWave Therapy is a non-invasive treatment currently offered in Hoboken, New  Jersey by one of its pioneers, Dr. Marco Ferrucci, and his partner in Cedar Grove, New Jersey Dr. Tim  Lyons.

Nicknamed the ‘stem cell’ machine, this treatment will help heal inflammation, chronic pain all over our body, diabetes, and more. It usually works within a total of 6 - 10 treatments, tops. There are zero drugs and no side effects, and most professional sports teams use this therapy constantly.


How it works is shockingly simple, but only a few doctors in our area are trained to perform it. The patented SoftWave® applicator is held against a problem area, offering an acoustic wave that travels into the body. These pulses treat the pain at its source.


With a policy of ‘one-person-at-a-time’ in their practice, Hoboken’s Regenerate SoftWave Therapy is our number one choice for Covid safety and incredible results.

Online Yoga and Wellness 

This may be unusual to include here since it’s an online option, but yoga is one of the most beneficial health and wellness programs you can follow no matter your age. Attending yoga in person is daunting during the Pandemic, especially due to the heavy breathing and close quarters in many spots, but our research turned up hundreds of easy-to-follow yoga programs for any level. 

All you need to do daily is set up a yoga mat or a towel in front of your laptop or another device, and follow along. When you enjoy yoga at home, your body and your mind will benefit, since this ancient practice relieves stress, improves your quality of life, and even stimulates your brain!

Our favorite online site offers an unlimited free trial, so check out obé for yoga, pilates, and all levels of exercise that will offer stress busters during these trying times.

We hope you benefit from our 3 safest health/wellness treatments ever Because you do NOT have to sit home in pain!


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