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The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok. more

Ewa Cook | 3/26/24

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Stay Safe and Healthy During and After Emergencies

(Family Features) As you're making your emergency preparedness checklist, it's also important to protect your heart and overall health in the wake of a hurricane, tornado or other natural disaster.